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Thai Yoga Massage
Thai "Yoga"Massage is a type of Massage in Thai style that involves stretching and deep massage. This form of bodywork is performed on the floor using a mat, and the client wears comfortable clothes that allow for movement. No oils are used in Thai massage. Thai massage also includes yoga-like stretches which are intended to stimulate the sen and move lom through the body via a pumping action which is connected with the patient's breathing.
This unique form of bodywork -- based in Ayurvedic Medicine, Buddhist spiritual practice, and Yoga -- blends gentle rocking, rhythmic acupressure, and deep assisted stretches to open, exercise, and tone all the systems of the body. The practitioner moves with fluent, meditative motions, pressing on the energy lines, placing the recipient in Yoga postures, performing spinal movements, gently and mindfully stretching the joints and muscles. Throughout this, the recipient is resting on a floor mat, dressed in loose, comfortable clothing.
Guidelines for the client
You should not eat within at least two hours prior the massage.
You need clean, light and flexible clothing such as that used for yoga class.
It is essential that the practitioner is aware of each symptom and limitation, and of any possible contraindication.
Thai massage is not intended to cure, diagnose, or treat any medical conditions, and should not replace treatment or consultation with a qualified physician or therapist.
If you feel uncomfortable at any time, for any reason, please inform the therapist. immediately, so he/she may take direct action to remedy the situation.
As a result of the massage, the recipient gains both physical and psychological benefits;
*flexibility of the body increases dramatically,
* the respiratory and digestive systems improve as does circulation and energy flow.
* The mind becomes peaceful and quiet, allowing the recipient to let go of the stress, and become tranquil, relaxed almost euphoric at times.
Practically everyone can benefit from this form of bodywork.
·muscle or joint pain, fatigue, stress, tension
·feeling sluggish, tired, lacking energy
·stiff and wants to become more flexible, and gain more mobility
·people with digestive or respiratory problems
·people with circulation problems or high or low blood pressure.
In short, anyone wishing to improve the health of their body and mind can most likely greatly benefit from a few sessions of Thai Massage. |
